{"id":11861,"date":"2018-05-14T13:27:44","date_gmt":"2018-05-14T04:27:44","guid":{"rendered":"http:\/\/seigi.accsnet.ne.jp\/sigh\/blog\/?p=11861"},"modified":"2021-12-26T13:27:25","modified_gmt":"2021-12-26T04:27:25","slug":"%e6%ad%a9%e8%a1%8c%e9%80%9f%e5%ba%a6%e3%81%a8%e4%bd%99%e5%90%8d","status":"publish","type":"post","link":"https:\/\/nbsigh2.com\/?p=11861","title":{"rendered":"\u6b69\u884c\u901f\u5ea6\u3068\u4f59\u547d"},"content":{"rendered":"<p>\u300c<a href=\"http:\/\/it\u696d\u754c\u3078\u306e\u5c31\u8077\u3084\u8ee2\u8077.com\/669.html\" target=\"_blank\" rel=\"noopener\">\u30b7\u30b9\u30c6\u30e0\u30a8\u30f3\u30b8\u30cb\u30a2\u306b\u306f\u30c7\u30d6\u304c\u591a\u3044<\/a>\u300d\u3068\u3044\u3046\u8a18\u4e8b\u304c\u3042\u308b\u304c\u3001\u3053\u308c\u306f\u7ba1\u7406\u4eba\u306e\u65e5\u9803\u304b\u3089\u306e\u601d\u3044\u3067\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306f\u5f53\u7136\u3067\u3001\u5927\u62b5\u6642\u9593\u304c\u8feb\u3063\u3066\u3044\u308b\u4f5c\u696d\u3092\u7761\u7720\u6642\u9593\u3092\u524a\u3063\u3066\u3067\u3082\u5b9f\u884c\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u30b9\u30c8\u30ec\u30b9\u4e00\u676f\u306e\u696d\u52d9\u3067\u3001\u306a\u304a\u304b\u3064\u30e2\u30cb\u30bf\u30fc\u3068\u30ad\u30fc\u30dc\u30fc\u30c9\u3057\u304b\u9053\u5177\u306f\u306a\u304f\u3001\u4f7f\u3046\u7b4b\u306f\u524d\u8155\u306e\u7b4b\u3060\u3051\u3001\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u306f\u5fc5\u305a\u508d\u306b\u3042\u308b\u3057&#8230;\u5178\u578b\u306f<a href=\"https:\/\/ciatr.jp\/topics\/307677\" target=\"_blank\" rel=\"noopener\">\u30b8\u30e5\u30e9\u30b7\u30c3\u30af\u30fb\u30d1\u30fc\u30af\u306e\u30c7\u30cb\u30b9\u30fb\u30cd\u30c9\u30ea\u30fc<\/a>\u3067\u3059\u306d\u3002\u60aa\u5f79\u3060\u304b\u3089\u30c7\u30d6\u306a\u306e\u3067\u306f\u306a\u304f\u3001SE\u3060\u304b\u3089\u30c7\u30d6\u306a\u3093\u3067\u3059\u3002<br \/>\n\u6700\u521d\u306f\u3001\u30b9\u30de\u30fc\u30c8\u3060\u3063\u305f\u306e\u304c\u3001\u4ed5\u4e8b\u306b\u5165\u308c\u8fbc\u3080\u3068\u3069\u3093\u3069\u3093\u524d\u5f8c\u5de6\u53f3\u306b\u6210\u9577\u3057\u3066\u3044\u304f\u308f\u3051\u3067\u3059\u306d\u3002<br \/>\n\u5f53\u30d6\u30ed\u30b0\u7ba1\u7406\u4eba\u306f\u3001SE\u3067\u306f\u306a\u3044\u3051\u3069\u3001\u305d\u308c\u306b\u8fd1\u3044\u3053\u3068\u3082\u3084\u3063\u3066\u3044\u305f\u3053\u3068\u304c\u3042\u3063\u3066\u3001\u666e\u6bb5\u306fY\u30b7\u30e3\u30c4\u3001\u80cc\u5e83\u3092\u7740\u306a\u3044\u306e\u3060\u304c\u3001\u5fc5\u8981\u306b\u8feb\u3089\u308b\u3068\u3001\u3042\u308f\u3066\u3066\u3001\u6d0b\u670d\u306e\u9752\u5c71\u306b\u884c\u304f\u3053\u3068\u306b\u306a\u308b\u3068\u3044\u3046\u306e\u304c\u3042\u3063\u305f\u3002\u3053\u308c\u3067\u306f\u307e\u305a\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u3001\u904b\u52d5\u4e0d\u8db3\u304c\u660e\u77ad\u306a\u306e\u3067\u3001\u4e00\u756a\u5b89\u4e0a\u304c\u308a\u306e\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u306b\u3057\u305f\u3002\u30b8\u30e7\u30ae\u30f3\u30b0\u3067\u306f\u306a\u304f\u30a6\u30aa\u30fc\u30ad\u30f3\u30b0\u3060\u3002\u306a\u3055\u3051\u306a\u3044\u3053\u3068\u306b\u30b8\u30e7\u30ae\u30f3\u30b0\u3059\u308b\u3068\u3059\u3050<a href=\"https:\/\/kotobank.jp\/word\/%E3%82%AA%E3%83%BC%E3%83%AB%E3%82%A2%E3%82%A6%E3%83%88-451087\" target=\"_blank\" rel=\"noopener\">all out<\/a> \u306b\u306a\u3063\u3061\u3083\u3046\u3002<br \/>\n\u8fd1\u304f\u306b\u904a\u6b69\u9053\u304c\u3042\u308b\u306e\u3067<br \/>\n<a href=\"https:\/\/nbsigh2.com\/wp-content\/uploads\/2018\/05\/20180514walkingpath3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11872 size-medium\" src=\"https:\/\/nbsigh2.com\/wp-content\/uploads\/2018\/05\/20180514walkingpath3-155x300.png\" alt=\"\" width=\"155\" height=\"300\" \/><\/a><br \/>\n\u3068Google map \u3067\u6e2c\u5b9a\u3059\u308b\u3068\u7d04 11 km \u3067\u3053\u308c\u3092\uff12\u6642\u9593\u5f31\u3067\u6b69\u3044\u3066\u3044\u308b\u3002\u3059\u3050\u98fd\u304d\u3061\u3083\u3046\u304b\u3089\u3044\u3064\u307e\u3067\u7d9a\u304f\u304b&#8230;.<br \/>\n\u9ad8\u9f62\u8005\u306e\u6b69\u884c\u901f\u5ea6\u3068\u5e73\u5747\u4f59\u547d\u3068\u3044\u3046\u306e\u3092\u8abf\u3079\u305f\u4eba\u304c\u3044\u308b\u3002<br \/>\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3080184\/\" target=\"_blank\" rel=\"noopener\">Dr. Stephanie Studenski,et al Gait Speed and Survival in Older Adults. JAMA. 2011 Jan 5; 305(1): 50\u201358.<\/a><br \/>\n\u3053\u306e\u8ad6\u6587\u306e\u56f3\u3092\u62dd\u501f\u3059\u308b\u3002<br \/>\n<a href=\"https:\/\/nbsigh2.com\/wp-content\/uploads\/2018\/05\/20180514walking-remain-year-man.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11864 size-medium\" src=\"https:\/\/nbsigh2.com\/wp-content\/uploads\/2018\/05\/20180514walking-remain-year-man-300x233.png\" alt=\"\" width=\"300\" height=\"233\" \/><\/a><br \/>\n<a href=\"https:\/\/nbsigh2.com\/wp-content\/uploads\/2018\/05\/20180514walking-remain-year-woman.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11865 size-medium\" src=\"https:\/\/nbsigh2.com\/wp-content\/uploads\/2018\/05\/20180514walking-remain-year-woman-300x232.png\" alt=\"\" width=\"300\" height=\"232\" \/><\/a><br \/>\n\u3060\u305d\u3046\u3067\u3059\u3002\u3053\u306e\u6b69\u304f\u901f\u5ea6\u3068\u306f\u201d walk at usual pace and from a standing start. \u201d\u3068\u3044\u3046\u6307\u793a\u306e\u4e0b\u6b69\u3044\u305f\u7d50\u679c\u3060\u304b\u3089\u3001\u4e0a\u8a18\u306e\u5f53\u30d6\u30ed\u30b0\u7ba1\u7406\u4eba\u306e\u6b69\u884c\u901f\u5ea6\u3068\u306f\u9055\u3046\u3002\u201d\u666e\u901a\u306e\u201d\u3068\u3044\u3046\u6307\u793a\u3060\u304b\u3089\u3001\u5546\u5e97\u8857\u3092\u30bd\u30d5\u30c8\u30af\u30ea\u30fc\u30e0\u7247\u624b\u3067\u30c1\u30f3\u30bf\u30e9\u3067\u306f\u306a\u304f\u3001\u901a\u52e4\u6642\u306e\u99c5\u307e\u3067\u6b69\u304f\u3088\u3046\u306a\u611f\u3058\u3060\u308d\u3002\u52ff\u8ad6\u9045\u523b\u306e\u6050\u308c\u304c\u3042\u308b\u306a\u3093\u3066\u8a00\u3046\u6642\u3067\u306f\u306a\u3044\u3002<br \/>\n\u3053\u306e\u30b0\u30e9\u30d5\u306e\u6b69\u884c\u901f\u5ea6\u306f m\/\u6bce\u79d2 \u3060\u304b\u3089\u3001\u7ba1\u7406\u4eba\u306e\u4f8b\u3067\u306f 11km\/2hrs \u3060\u304b\u3089 1.5 m\/s \u306b\u306a\u308b\u3002\u3053\u306e\u4e0a\u8a18\u306e\u901f\u5ea6\u306f\u904b\u52d5\u304c\u76ee\u7684\u3067\u6025\u3044\u3067\u3044\u308b\u308f\u3051\u3060\u304b\u3089\u3001&#8221;\u666e\u901a\u306e&#8221;\u306b\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u3002\u591a\u5206\u30001 m\/s \u305d\u3053\u305d\u3053\u3067\u3057\u3087\u3002\u3068\u3059\u308b\u3068\u7ba1\u7406\u4eba\u306e\u4f59\u547d\u306f&#8230;..<br \/>\n\u8ad6\u6587\u3092\u771f\u9762\u76ee\u306b\u8aad\u3093\u3067\u306a\u3044\u304b\u3089\u308f\u304b\u3089\u306a\u3044\u3051\u3069\u3001\u666e\u901a\u306e\u6b69\u884c\u901f\u5ea6\u304c\u4e0a\u304c\u3063\u305f\u3089\u3001\u4f59\u547d\u304c\u4f38\u3073\u308b\u306e\u304b\u3069\u3046\u304b\u3092\u8abf\u3079\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u306f\u305a\u3002\u6b69\u884c\u901f\u5ea6\u3068\u4f59\u547d\u306e\u95a2\u4fc2\u3092\u8abf\u3079\u305f\u3060\u3051\u3067\u3001\u6b69\u884c\u901f\u5ea6\u304c\u9045\u3044\u306e\u306f\u305d\u308c\u306a\u308a\u306e\u7406\u7531\u304c\u3042\u308a\u3001\u305d\u308c\u306a\u308a\u306b\u4f59\u547d\u304c\u5c11\u306a\u3044\u3068\u3044\u3046\u72b6\u6cc1\u3092\u793a\u3057\u305f\u3060\u3051\u3060\u3002\u3060\u304b\u3089\u30b9\u30d4\u30fc\u30c8\u3092\u4e0a\u3052\u305f\u3089\u4f59\u547d\u304c\u9577\u304f\u306a\u308b\u304b\u3069\u3046\u304b\u306f\u5225\u554f\u984c\u3060\u3002\u6b69\u884c\u306e\u305f\u3081\u306e\u5668\u5b98\u306b\u7570\u5e38\u30fb\u969c\u5bb3\u304c\u3042\u308a\u3001\u65e9\u304f\u6b69\u3051\u306a\u3044\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u3002\u7279\u306b\u969c\u5bb3\u306e\u306a\u3044\u65b9\u306e\u30c7\u30fc\u30bf\u3092\u6839\u62e0\u306b\u3057\u3066\u3044\u308b\u304b\u3089\u306a\u3002\u305d\u3082\u305d\u3082\u9ad8\u9f62\u8005\u304c\u201d\u666e\u901a\u306e\u201d\u6b69\u884c\u901f\u5ea6\u3092\u4e0a\u3052\u308b\u306e\u306f\u304b\u306a\u308a\u96e3\u3057\u3044\u306e\u3067\u306f\uff1f<br \/>\n\u4e00\u65b9\u3001\u65e5\u672c\u4eba\u306e\u5e74\u9f62\u5225\u6b69\u884c\u901f\u5ea6\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308b\u3002<a href=\"https:\/\/pt-matsu.com\/gait-speed\/\" target=\"_blank\" rel=\"noopener\">\u767d\u8863\u306e\u30c9\u30ab\u30bf<\/a>\u3068\u3044\u3046\u30d6\u30ed\u30b0\u306b\u963f\u4e45\u6d25\u90a6\u7537\u3055\u3093\u306e\u6559\u79d1\u66f8\u306e\u8868\u304c\u8ee2\u8f09\u3055\u308c\u3066\u3044\u308b\u3002\u539f\u8457\u304c\u306a\u3044\u304b\u3089\u3053\u306e\u30d6\u30ed\u30b0\u304b\u3089\u8868\u3092\u8ee2\u8f09\u3059\u308b\u3068<br \/>\n<a href=\"https:\/\/nbsigh2.com\/wp-content\/uploads\/2018\/05\/20180514age_vs_walking-speed.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11866 size-medium\" src=\"https:\/\/nbsigh2.com\/wp-content\/uploads\/2018\/05\/20180514age_vs_walking-speed-300x153.png\" alt=\"\" width=\"300\" height=\"153\" \/><\/a><br \/>\n\u3067\u3001\u3053\u306e\u8868\u304b\u3089\uff16\uff15\u6b73\u7537\u6027\u306e\u6b69\u884c\u901f\u5ea6\u304c 66 m\/min \u3068\u3059\u308b\u3068\u30001.1 m\/s \u3060\u304b\u3089\u3001\u3053\u308c\u3092Studenski \u306e\u30b0\u30e9\u30d5\u306b\u5f53\u3066\u306f\u3081\u308b\u3068\u3001\u4f59\u547d\uff12\uff10\u5e74\u3064\u307e\u308a\uff18\uff15\u6b73\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u3001\u305d\u3053\u305d\u3053\u306e\u5024\u306b\u306a\u308b\u3002<br \/>\n\u3042\u306a\u305f\u304c\uff16\uff15\u6b73\u4ee5\u4e0a\u3067\u3001\u6b69\u884c\u306b\u95a2\u308f\u308b\u5668\u5b98\u30fb\u7d44\u7e54\u306b\u7570\u5e38\u304c\u306a\u3044\u306e\u306a\u3089\u3001\u4e00\u5ea6\u6b69\u884c\u901f\u5ea6\u3092\u6e2c\u3063\u3066\u3053\u306e\u30b0\u30e9\u30d5\u306b\u3042\u3066\u306f\u3081\u305f\u3089\u3044\u3044\u3060\u308d\u3002<br \/>\n\u6b7b\u795e\u304c\u3044\u306a\u304f\u3066\u3082\u3001\u308d\u3046\u305d\u304f\u306e\u9577\u3055\u304c\u308f\u304b\u308b\u3088\u3046\u3060\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\t\t\t\t<![CDATA[]]>\t\t<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-11861","post","type-post","status-publish","format-standard","hentry","category-9"],"_links":{"self":[{"href":"https:\/\/nbsigh2.com\/index.php?rest_route=\/wp\/v2\/posts\/11861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nbsigh2.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nbsigh2.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nbsigh2.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nbsigh2.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11861"}],"version-history":[{"count":1,"href":"https:\/\/nbsigh2.com\/index.php?rest_route=\/wp\/v2\/posts\/11861\/revisions"}],"predecessor-version":[{"id":21824,"href":"https:\/\/nbsigh2.com\/index.php?rest_route=\/wp\/v2\/posts\/11861\/revisions\/21824"}],"wp:attachment":[{"href":"https:\/\/nbsigh2.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nbsigh2.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nbsigh2.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}